For a very long time, I seriously disliked winter. I saw it as a boring interlude between fiery autumn and delicate spring. January especially seemed to drag for an eternity. But now, I adore winter, as I love all the seasons, for the very special gifts that it brings. Join me and let me show you why.
The weather outside is frightful
We Brits enjoy nothing more than discussing the weather, and the winter months certainly give us plenty to talk about. These last few weeks, we’ve seen strong winds, days of fog, rain, sunshine and hereabouts, snow.
With an energetic cocker spaniel to exercise, not going out is hardly an option (though Hermione draws the line at heavy rain). So away we go, regardless of the conditions. Even if the weather is not ‘nice’ it is has its music too (to misquote Keats).
For days, we had such heavy fog that it was as if the clouds had dropped from the sky to earth. Sound was muffled and visibility poor (see above left). It was a little eerie, but also magical – this still, soft world that looked as if it were covered with tracing paper. Today (above right) the sky was rinsed blue and the light piercingly bright. Each branch and twig was gilded with sunlight and the air icy fresh.
‘There is no such thing as bad weather…
only unsuitable clothing ,’ (Alfred Wainwright, Coast to Coast ) is as true now as when it was written fifty+ years ago. Only now, we have the advantage of high-tech fabrics to protect us from the most severe weather.
Investing in a proper rain jacket (or even better a Dryrobe) means that no weather will defeat your plans. And I love nothing better than being snuggled up in a warm coat with gloves and a scarf and feeling the cold on my face. Few things will wake you up more effectively than a blast of freezing air: it is completely invigorating.
On our recent trip to the Highlands, the thermometer rarely rose above five degrees centigrade and the weather was, quite frankly, awful, but it barely dented our spirits, as we were kitted out to cope. Even the stinging rain and strong winds that assaulted us as we walked along Nairn beach was stimulating rather than miserable. Our faces were scrubbed clean and rosy by the time we got back into the dry of the cafe. And a hot chocolate never tasted so good or felt so welcome.
Contrast is what makes life interesting
Winter is a time of deep contrast. We leave our centrally heated homes into the chilly air outside; we combat the short dark days by filling our rooms with fairy lights and candles; we take a rest from the hectic pace of spring and summer. As with light and dark, we cannot appreciate one without the other. Artists love winter, because deep structures are exposed and the light (when we are graced with it) is especially sharp.
With the sun low, and setting so early, we are also able to witness the most glorious sunsets.
That which does not kill us
Facing adversity – even in as basic a way as facing the elements when they are not favourable – is an important way to build resilience. Wim Hof has made millions (deservedly) through showing people how to learn mental strength through physical challenge – including the cold.
Taking the time to take a walk outside (appropriately dressed) is the easiest and most enjoyable way of boosting one’s mood. Add a friend and a coffee date afterwards and it is positively perfect. With the January blues affecting so many of us this month, it is a prescription I would recommend.
Acceptance
The most radical change that has occurred in me is the simple acceptance of the weather – whatever form it takes. If you are struggling with the idea of living in the moment, perhaps start here. We cannot do a single thing to change or improve it. If it is miserable, it will pass. If it is fine, that will pass also.
We can complain or be grumpy or we can embrace it. Through searching for the beauty (and you may have to work hard at that in the beginning) it helps us see beauty in other things too.
Winter is an essential phase in the cycle of the year and we may find that winter, in the metaphorical sense, is an essential part of our lives too. But to avoid stretching your patience too much, I shall consider that next week.
